Category Archives: health

GRIEF CAN BE GOOD FOR YOU

You may not believe it now, but grief can be good for your personal growth. Grief reveals that you cared deeply about, committed to, or were involved in someone or a relationship that was so significant that you miss it … Continue reading

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Yoga Helps with Grief and Loss

Yoga is an exercise perfectly designed to address grief and loss issues through the use of breath (pranayama) and gentle movement (asana). Yoga practice is proven to significantly help the physical body and the delicate endocrine system that is affected … Continue reading

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